This overnight oats recipe combines the bright flavors of citrus with warming spices like cinnamon and ginger, creating a refreshing and flavorful breakfast option perfect for busy mornings. Oats soaked overnight in a mixture of milk, yogurt, and citrus juice create a creamy and satisfying base, while the spices add a delightful aromatic touch.

Ingredients:

• ½ cup rolled oats (old-fashioned or quick oats)
• ½ cup plain yogurt (Greek yogurt for extra protein)
• ½ cup unsweetened plant-based milk (almond, oat, coconut, etc.)
• ¼ cup freshly squeezed orange juice (or another citrus juice like grapefruit or tangerine)
• 1 tablespoon chia seeds (optional)
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• Pinch of salt
• Toppings (optional): Fresh orange slices, chopped nuts, granola, shredded coconut, honey or maple syrup

Instructions:

Combine the dry ingredients: 

In a jar or container with a lid, combine the rolled oats, chia seeds (if using), cinnamon, ginger, and salt.

Add the wet ingredients: 

Pour in the yogurt, plant-based milk, and orange juice.

Stir well: 

Stir all the ingredients together until well combined and the oats are coated evenly.

Refrigerate overnight: 

Cover the jar or container tightly and refrigerate for at least 8 hours, or preferably overnight, to allow the oats to soften and absorb the flavors.

Assemble and enjoy: 

In the morning, stir the oats again. Add your desired toppings, such as fresh orange slices, chopped nuts, granola, shredded coconut, or a drizzle of honey or maple syrup.

Enjoy!: 

Enjoy your refreshing and flavorful Citrus-Spiced Overnight Oats!

Preparation Time:

Approximately 5 minutes.

Chilling Time:

Approximately 4-6 hours or overnight.

Nutritional Values (per serving, without optional add-ins)

Nutrition	Values
Calories	250
Protein	12g
Fat	7g
Carbohydrates	40g
Fiber	7g
Vitamin	Good

Tips:

• You can adjust the amount of citrus juice to your preference for a stronger or milder citrus flavor.
• Experiment with different types of citrus juices like grapefruit or tangerine for a variation in flavor.
• If using unsweetened yogurt or milk, you can add a touch of honey or maple syrup to the base mixture for additional sweetness.
• This recipe is easily customizable! Feel free to add other spices like nutmeg or cardamom to personalize the flavor profile.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

With its simplicity, customizable nature, and refreshing flavor, this Citrus-Spiced Overnight Oats recipe is a perfect way to start your day with a healthy and delicious breakfast option.